Sat Nam,
After a few days of "sleep therapy" for my jet lag in the Bavarian countryside, I was ready to teach on March 13.
However the youth shooting near Stuttgart deeply cracked the "perfect picture." After an intense Kundalini Yoga set and deep meditation, the Friday women's class shared how we, as women, hold the psyche of our families and our communities. We acknowledged that our personal grace, excellence and radiance give us a stable base for ourselves and for those around us.
(Right picture: We did the U-Yoga set; each exercise was for 11 minutes with listening or chanting Chattara Chakara Varatee!)
On Saturday and Sunday, I taught in the newly established Kundalini Yoga center in Munchen. A dynamic crew of Kundalini Yogis have created a non-profit foundation for this yoga center. For over three years they planned and then constructed a place where they can teach Kundalini Yoga, have group sadhana, and gather for tea and talks. It has not been an easy process however today they feel victorious and the journey continues forward!(Above photo: Call on the Adi Shakti Meditation for 31 minutes.)
The Kundalini Yoga Zentrum Munchen is managed by a core team with support groups for specific projects, marketing, and monthly program development. They are interested in connecting with other Kundalini Yoga centers to share inspiration and ideas. Please contact directly with Kai Michaelis: kai@k-yoga.de
Sat Nam and bless all,
Tarn Taran Kaur
nice blog n thk for sharin. Hai friend u r invite to my blog, i want share my yoga lifestyle to u too, thk
ReplyDeleteYoga for women balances mental, verbal and physical activities. Natural contemplation flows out the attainment in discipline and contentment.
ReplyDeleteIts feel good to see you yoga for women. This is admirable blog. After reading this blog I am curious to learn it. For it I must join the yoga classes. Thanks for this beautiful pictures and this yoga lifestyle.
ReplyDeleteWins Honey